we combine the SKILL of listening with the art of design thinking, positive psychology, habit-building science and up-to-date nutrition research to design Journeys that are easy To embark on and powerful enough to transform your health.

To achieve your health goals permanently, your lifestyle must transform to a new one. We call this transformation process “The Journey”. Our main focus is on designing your personal Journey and accompanying you through it. We work with clients who have struggled with weight loss, binge-eating or who developed pre-diabetes.

But how are we different?

Our Journeys are unique in how we design them. Each Journey is carefully designed to fit you and only you. From our very first conversation to the special moment when you reach your destination, no two clients will ever have the same journey

Here Is What Our Journey Takers Have To Say


We Worked With

Mazda logo.png
globe and mail.png
DC-1 (1).jpg