You are here because we have something in common with you.
We Both Know How It Feels Like
To wake up in the morning with low energy levels as your mind remembers yesterday’s binging leaving you feeling discouraged and down.
To gather some motivation and willpower to promise yourself not to do it again, but as the day goes by you start to pre-plan what foods you might binge on.
To feel so stressed out to the point where your mind literally starts telling you binging on “forbidden” foods will make you feel better, and even when you know it’s not true, you entertain the thought one more time (also knowing it’s not true) anyway.
To look into the mirror and blame yourself for the point you got yourself to and shrivel as you think about how long it will get you to change that.
To find windows of opportunity where your loved ones won’t spot you binging because you can’t imagine doing it in front of them.
To be an expert at hiding the evidence of binging to the point where it becomes effortless and a part of you.
To constantly remind yourself of how weak you are because you can’t seem to control what goes in your body.
To hear that critical voice come up in your head every time you eat something you shouldn’t, reminding you of how you already messed up your day and how you might as well just eat whatever you want and start again tomorrow.
But, What We Know & Would Like You To Know Is
You are not to blame for the situation you are currently in. Millions of women (and men) successful in many areas of their life are struggling with this problem.
The voice in your head constantly criticizing you and commanding you to binge is not yours and not who you are.
You’re not meant to be unhappy. You are only unhappy because you have no energy left to put towards the areas of your life that makes you happy, most of your energy is going into binging and all the problems it brings in your life.
The diet industry is not going to help you out of this one because it actually SETS you up for failure by giving you crazy unrealistic diets to follow and if you can’t stick it out then you are to blame. Please don’t believe this.
Your health and body is way more than just a number on the scale.
The relationship you have with food can be amazing.
Binging is only a few steps away from disappearing out of your life. These steps are not hard to take, only hard to see because of the situation you are in right now.
Once you break free from this negative cycle you will see a vibrant and alive version of yourself that will shine in all aspects of your life.
Yes, your happiness can be based on your progress but loving yourself and your body should never be conditional (and we will show you how).
What We Have Done For Others & Would Love To Do For You Is
Help you break free from this binging cycle once and for all.
Shine the spotlight on that persistent and critical voice in you so you can see it for what it is and learn how to transform it into something that will serve you and not command you.
Show you how you can wake up every morning with kick-ass amounts of energy that you can put towards the important parts of your life, the parts that will help you grow and be happy.
Show you how to easily drop extra weight while STILL loving your body in the process. This is such a valuable virtue to have.
Take you step by step to overcoming binging and put you on a path so beautiful you will fall in love with your life all over again.
Help you Redesign Your Relationship with food so no longer have to worry about binging and instead use food to help you become the best version of yourself.