Our approach is based on two simple tactics: Listening and Problem Solving.

As a result we are always capable of easily redirecting our client’s current state and lifestyle and help them reach optimal results that will last a lifetime.

How Does Our Program Work?

30 Minute Free Assessment

Register with us and get your first 30 minutes free. That way you will get a better understanding of our fully customizable programs and a kick start to the better lifestyle you’re about to experience.

1 Hour Initial Session

After your initial free 30 minutes, we meet for an hour to start planning a strategy and a customized meal plan that will help you achieve the set goals in the shortest time possible.

6-12 Half-Hour Follow Up Sessions

Six to twelve follow up sessions are scheduled bi-weekly or tri-weekly to make sure you are reaching pre-set goals.

During the program you will enjoy all of our perks listed below

What Comes With This Program

Text Your Dietitian

We are a text or call away!
Text or call your Dietitian 24/7 with any questions or requests.

Customized Meal Plans

Because we know everyone is different, we believe that an individualized meal plan will help you reach your goals a lot faster.

Customized Grocery Lists

A customized grocery list will be your guide while shopping at your local store. Our grocery lists reflect our customized recipe guide.

Free Nutrition Assessment

First time we meet is on us. We are happy to provide you with a free 30 minute nutrition assessment

Dietitian-Approved Recipes

Full access to our recipe database. If we don’t have it, we will develop a new one for you!

Creative Nutrition Seminars

All active clients have the option of registering in our monthly, engaging nutrition seminars throughout their program.