Our Vision

Empowering Our Clients to Take Control of Their Lifestyle

We take pride when it comes to helping our clients reach their ultimate goals. By formulating a customized action plan that will guide them step by step so that they are able to attain the best results in the shortest amount of time possible. We make sure that the newly implemented plan becomes a lifestyle and not just a regime that is followed. We aim to change our client’s mental and physical health and well being. Here is what we do in detail:

  • Build a personalized and customized approach for every client
  • Our individually customized plan is backed up by scientific research to guarantee results
  • We develop realistic, measurable outcomes with our clients that pertain a purposethat achieve short and long term results
  • We customize a suitable diet for our clients genetics, body and personality type
  • We implement an action plan by constantly steering our approach to anappropriate direction

Hi, I’m Mohamed Rezk and I’m a strong believer in every problem has a solution. I’m a Registered Dietitian and the founder of Redirect Nutrition Consulting (RNC). I’m also a part of the interdisciplinary team of psychologists, dietitians, doctors and exercise therapists looking after patients in the Executive Health Program at Cleveland Clinic Canada which is a private clinic operated by Cleveland Clinic, one of the top hospitals in North America known for their outstanding level of patient care and advances in the medical field.

I graduated from the University of Waterloo in 2012 with an honors degree in Biomedical Sciences. During my junior year at university, I realized that my passion has always been coaching and mentoring others. I had also developed an interest in living a healthy lifestyle because of my upbringing and athletic background. Upon graduating in 2012, I immediately enrolled in Dietetics at Mount Saint Vincent University in the beautiful city of Halifax where I graduated with honors in 2014 and became a Registered Dietitian.

I have been counselling and helping clients achieve results since the age of 23. At 26, I shifted my perception of mentoring and realized that the true power of helping others doesn’t just lie in helping them achieve results, but rather in helping them attain permanent results. As a result, I have been investing my time in perfecting my ability to help my clients develop long-lasting healthy habits through behavioural change. Since then, I have been successfully counselling and working with a wide variety of clients from CEOs of large corporations struggling to unlearn unhealthy habits caused by a busy lifestyle, to teenagers who are trying to understand what a healthy lifestyle is. I do not believe in the term “I can’t” and so I am never one to turn away from helping anyone or give up on those who trust me to help them, no matter who they are or how big their problem is.

A big part of my life is Water Polo, where I coach a wonderful team of 13-15 year olds at the Toronto Golden Jets, a top ranked club in Canada. My philosophy of coaching my team is very similar to the one I use with myself: to help them build a healthy lifestyle, focus on the positives and develop coping-strategies against the negatives/obstacles we encounter on a daily basis. This can be summed up through the 4 cornerstones of my coaching philosophy: Focus, Intensity, Purpose & Passion. My passion and loyalty towards my team and my clients has pushed me to become a good counsellor who pays attention to detail and constantly adapts to the learning style of whoever I am speaking to.

I also host a variety of different seminars for corporations, fitness enthusiasts, sports teams, conferences, schools and the community. My seminars are designed to give realistic advice that motivates and empowers my audience to take control of their health and have a better understanding of their behaviour when it comes to food choices.

Hi, I’m Mohamed Rezk and I’m a strong believer in every problem has a solution. I’m a Registered Dietitian and the founder of Redirect Nutrition Consulting (RNC). I’m also a part of the interdisciplinary team of psychologists, dietitians, doctors and exercise therapists looking after patients in the Executive Health Program at Cleveland Clinic Canada which is a private clinic operated by Cleveland Clinic, one of the top hospitals in North America known for their outstanding level of patient care and advances in the medical field.

I graduated from the University of Waterloo in 2012 with an honors degree in Biomedical Sciences. During my junior year at university, I realized that my passion has always been coaching and mentoring others. I had also developed an interest in living a healthy lifestyle because of my upbringing and athletic background. Upon graduating in 2012, I immediately enrolled in Dietetics at Mount Saint Vincent University in the beautiful city of Halifax where I graduated with honors in 2014 and became a Registered Dietitian.

I have been counselling and helping clients achieve results since the age of 23. At 26, I shifted my perception of mentoring and realized that the true power of helping others doesn’t just lie in helping them achieve results, but rather in helping them attain permanent results. As a result, I have been investing my time in perfecting my ability to help my clients develop long-lasting healthy habits through behavioural change. Since then, I have been successfully counselling and working with a wide variety of clients from CEOs of large corporations struggling to unlearn unhealthy habits caused by a busy lifestyle, to teenagers who are trying to understand what a healthy lifestyle is. I do not believe in the term “I can’t” and so I am never one to turn away from helping anyone or give up on those who trust me to help them, no matter who they are or how big their problem is.

A big part of my life is Water Polo, where I coach a wonderful team of 13-15 year olds at the Toronto Golden Jets, a top ranked club in Canada. My philosophy of coaching my team is very similar to the one I use with myself: to help them build a healthy lifestyle, focus on the positives and develop coping-strategies against the negatives/obstacles we encounter on a daily basis. This can be summed up through the 4 cornerstones of my coaching philosophy: Focus, Intensity, Purpose & Passion. My passion and loyalty towards my team and my clients has pushed me to become a good counsellor who pays attention to detail and constantly adapts to the learning style of whoever I am speaking to.

I also host a variety of different seminars for corporations, fitness enthusiasts, sports teams, conferences, schools and the community. My seminars are designed to give realistic advice that motivates and empowers my audience to take control of their health and have a better understanding of their behaviour when it comes to food choices.

Our Values

Personalized

Our nutrition plans are individually tailored and customized

Preventative

Our implemented programs and lifestyles are designed to prevent chronic diseases

Adaptable

Our programs and approaches are very adaptable, so it can always be changed to the best suit your lifestyle

Purpose

Our programs have one purpose and that is to help you live a healthier, proactive and better life

Motivational

Our approach is not only nutritionally based, it’s designed to motivate and inspire you to achieve potential lifestyle

Permanent Results

We guarantee life-long results

Our Values

  • Personalized

    Our plans are individually tailored and customized to fit your lifestyle, goals, body and personality type

  • Preventative

    Our implemented programs and lifestyles are designed to prevent chronic diseases

  • Adaptable

    Our program approaches are very adaptable so it can always be changed to best suit your lifestyle

  • Purpose

    Our programs have one purpose and that is the help you live a healthier, proactive and better life

  • Motivational

    Our approach is not only nutritionally based, it’s designed to motivate and inspire you to achieve potential lifestyle

  • Permanent Results

    We guarantee life-long results